WELCOME TO MIGRAINE-FREE-HOLISTICALLY.COM FOR WOMAN

I am Suzanne Abboud - founder of Migraine Free Holistically
Life's most experienced and urgent question is: "What are you doing for others?" (Martin Luther King Jr.)
My philosophy: "Any symptom in our body is a warning sign saying that something is going wrong and not functioning well by giving the body what it needs it will help heal and repair itself by incorporating nutrition and self-healing into one's daily life."
My goal is to spread the word and help others to live healthier, happier, and longer.

The information contained in this website is based on personal health experience as well as knowledge gained through a completed study at Bauman College of Holistic Nutrition and Culinary Arts in Penngrove, California to be certified as a Nutrition Educator (Eating for Health-Digestive Physiology - Macronutrients - Micronutrients - Diet Evaluation - Diet Planning- Weight Management - Allergy - Immune Support).

*	Have you ever wondered what causes your migraine headaches?
*	Don't you want to know?
*	Don't you desire to live migraine free?

You are not alone! Tension headaches and migraine affect a surprising number of women up to 30 %.
Taking pills for your migraine will not make the attack goes away as you already noticed. They might provide short term relief but no long term solution is in sight. After My Own Experience with migraine headaches for 18 years I have learned that behind any symptom in our body there is a cause. Once we find that cause, take care of it, symptom will disappear.

*	You Can Overcome Migraine Headaches!
*	Sound Impossible! Well, It Isn't!
*	If I Did It, You Can Do It Too!

This website is especially for a woman with migraine headaches, like a mother who needs to be functional and be present for her family, but she couldn't perform her duty because of the non stop migraine attacks.
Also, anyone who visits the website can definitely benefit from it.

Valuable health information is available at "Most Common Health Complaints/Remedies" center. (Most of the time those remedies just come out right from our own kitchen).
Moreover, the body, mind, and spirit are involved in migraine headaches in unique ways that are not present for other health problems. Affected people suffer a great amount of emotional and psychological stress. Sequentially, the spirit and its role are involved also in contribution to a complete recovery. Take the first step toward wellness by visiting "Carry a Word to the World" center. It may have a profound effect on healing the mind and spirit besides the healing of the body.

Soon, I will start working on writing a book on "How to Live Migraine Free Holistically". It will provide all kind of health information you need to know about how to deal with your migraine headaches naturally until you free yourself from this recurring problem. The book will be a guide to get out of this sad routine and live migraine free. This book will not be only for migraine problems, but for any migraine symptom like problems.
You'll be surprised by the causes/triggers from where your migraine headaches are coming from. Keep in mind that each migrainor (a person who suffer from migraine headaches) may experience the same headache, but has an entirely different cause behind it. What works like magic for one migrainor does not necessarily work for another.

You don't need to wait until you get another attack! Laying down lonely, hopelessly, and despaired for 24-72 hours in a dark room, away from family and friends, and without attracting attention where this will not make the pain go away. You want to be healed, however, it never happens and the attacks still occur. I have been there. It is very depressing!
Do you know, every time you experience such pain (migraine pain) your body uses all kind of defense it spared (vitamins/minerals) to fight this unbearable long lasting pain? It definitely needs couple more days to regain its energy while it prepares again for another one that's on its way. Furthermore, with mal nutrition or nutrition deficiency, your immune system goes down, your energy drains out, and the worst part is your mental clarity will start to fade away (poor memory, lack of concentration) You definitely know what I'm talking about!
It is crucial to know that the only solution for migraine headaches is to prevent them from ever starting. How? Log in visit My Services center and you will be walking in the same path that I have walked through, so you can free yourself from these yo-yo attacks. You'll find the puzzle missing piece(s) that cause you to spend most of your precious life in a dark room.  Nonetheless, you will get rid of your migraine headaches naturally away from any pill! I mean no medicine or drugs at all! I am pretty sure you have tried all kind of medicine to eliminate the attacks, but nothing worked out and your migraine headaches still come back sooner and stronger.

Nothing is impossible!
You are worthy and deserve a better life!
A real truth will be revealed to you and a new hope for a new life will be at your hands. I invite you to share the experience of living migraine free that I have experienced myself!
The relief has come to you! It's time to take action! Your family and community need you. I do believe you have unique gifts and talents you can give and share.

Do not loose faith! Do not give up! I did not for the past 18 years.
The time has come to Restore your health! Renew your life, and Begin a new journey!

To Your Health,
Suzanne Abboud